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Give A Little

The lead story in yesterday's Herald sparked a lot of emotion in the BRAVEday office. We are all busy, and sometimes it is easy to take for granted the intangible things in life, like good health.

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Tri Something a Little Different

Do you need a new challenge?

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Get excited or get upset

Every single day we are given the opportunity to make decisions that shape our destiny.

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Cancer & Me

Today is Daffodil Day - a day to help raise money for the Cancer Society.

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And the finalists are:

The BRAVEday team are thrilled to be named as finalists in three categories at the Westpac Auckland North Business Awards.

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Keeping the Kids Entertained

So we are half way through the school holidays, and I am sure some parents are running out of ideas on how to keep the kids entertained, especially without breaking the bank.

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Truly Living Boldly

We came across an article in Fitness Life recently that really stood out.

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You are what you eat

Ever hear the saying 'You are what you eat'? Well, it's true. I believe that what we put into ourselves will very often dictate what we become.

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What if your mum needed it?

I became a blood donor after seeing an advert on TV that said "just one donation can help save the lives of up to three people". I realised that a small amount of my time could make a big difference to these people.

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Struggling to Breathe

I have had asthma my whole life… from what my mum tells me, I was born with it, so I don't know any different.

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