We came across an article in Fitness Life recently that really stood out. The story is of Karin Horen who was diagnosed with breast cancer at age 26, which resulted in Karin having a mastectomy and reconstruction. That was 14 years ago and unfortunately in January this year, the cancer returned.
Read moreWe came across an article in Fitness Life recently that really stood out.
Read moreJune 28th is insurance awareness day. A day to remind you that things can, and unfortunately do, go wrong - but there is something you can do about it.
Read moreEver hear the saying 'You are what you eat'? Well, it's true. I believe that what we put into ourselves will very often dictate what we become.
Read moreI became a blood donor after seeing an advert on TV that said "just one donation can help save the lives of up to three people". I realised that a small amount of my time could make a big difference to these people.
Read moreI read this article with interest yesterday (and to be honest I found it a little depressing). As a professional working woman who is involved in my business (and yes often a little stressed) it seems bad news that this study has linked an increase in breast cancer rates with professional women.
Read moreMy time in Adelaide 8-9 May at the National Achievers Conference was complete, and I was in my room the following morning packing my bag for the journey home. All done, I jumped in the lift to head downstairs for breakfast before my flight.
Read moreToday is World Smoke Free Day. First thing out the gate: If I told you I was 100% smoke free, I would be telling fibs.
Read moreI have had asthma my whole life… from what my mum tells me, I was born with it, so I don't know any different.
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