Last night Dean and I were fortunate enough to be invited to attend the Lexus M2 Man and Woman of the year awards. It was an evening full of fun and vibrancy. It was great to be amongst such an energetic and positive group of people. Tim Lawrence (the founder of M2) was particularly good to watch - he was electric.
Read moreThere are over 200,000 people in NZ diagnosed with diabetes. Obesity is at an all-time high, with more than a million New Zealand adults falling into an unhealthy weight range.
Read moreRecently Dean and I went to Europe for a whirlwind tour. It was amazing, especially as I have never been there before.
Read moreWhen one of the ladies at my yoga class said that her street really got into Halloween, I was a bit sceptical. We have the occasional kid bash on the door every year, demanding sugary goodness, but it never really took off in my neighbourhood. Now I know the reason why - apparently, a few streets over from my house is the hub of Halloween.
Read moreTomorrow marks the end of Breast Cancer Awareness month. This doesn't mean that the reality of breast cancer fades for kiwi women. Did you know 7 women are diagnosed with breast cancer every day in New Zealand?
Read moreThe lead story in yesterday's Herald sparked a lot of emotion in the BRAVEday office. We are all busy, and sometimes it is easy to take for granted the intangible things in life, like good health.
Read moreAt BRAVEday, we are in the business of assessing risk every day - so when we saw the list of "10 Risks Happy People Take Every Day", of course our interest was piqued… here are a few of the best ones (or see the full list here):
Read moreLast week the BRAVEday team attended the Westpac Auckland North Business Awards, where we were finalists in three categories, the Eclipse "Employer of Choice", the Zeald"Small Business of the Year" and the Simpson Western "Excellence in Customer Engagement".
Read moreOur morning routine at BRAVEday changes dramatically if it's an America's Cup race day. We usually have a firm 'no interruptions' policy between 8am and 10.30am so that we can all get a good solid couple of hours work underway each day.
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