Top 10 healthy food traps

I recently starting making more of an effort to eat healthy food and along the way have noticed that there are some foods that you think are healthy choices, but in reality they aren't. I have put together a list of 10 foods that you either need to eat in moderation, or avoid altogether:

Need to Know

The Financial Services Council recently commissioned Massey University andHorizon Research to undertake research about New Zealanders being under-insured. The key points that came up are:

Dean's Golfing Day Out with the Black Caps

Last Wednesday, I got invited to play in the 'New Zealand Cricket Players Golf Day' at the Grange Golf Club. I managed to win the tournament and win a test playing shirt, worn by Peter Fulton who hit two centuries during the match, last week.

Spice of life

Last week I wrote about Consistency, which I believe is the most important aspect to an effective healthy lifestyle. Once you've sealed a consistent approach to your goals, keep up your motivation and dedication by implementing: Variety; the topic of this week's "Summer Sizzlers Series".

Keep your home safe over Xmas

Going on holiday this year? There is nothing more sucky than coming home from a well earned break to find your place burgled, and that awesome set of tools or flat screen gone.

Summer Sizzlers: Part 1

The only way you'll see results is if you stay consistent...

The Industry Makers

M2 magazine features the 25^th anniversary of the Entrepreneurs Organisation (EO) in their latest issue out today - and Dean was invited to participate as one of New Zealand's EO members.