Everyone I know has a 'to do' list - whether it is a tangible list, or an internal voice that tells you what is next. Have you ever thought of a 'To Don't' list? This is a really great way of reminding yourself of what is unproductive and potentially negative thought patterns - give it a try! Here are a few to get you going:
- Don't be lazy: The world owes you nothing - stop daydreaming and start doing.
- Don't refuse challenges: This is how you grow as a person. If you get it wrong, mistakes are how you learn.
- Don't wait for the perfect time: It will never come. There can always be some excuse NOT to do something - discard this and just do.
- Don't think 'what if': What if I had paid more attention at school? What if I had taken that job? Well, you didn't. You have made your choices, and now is the time to live the life that is the result of those choices. If it isn't the life you want, make a new choice and carry on.
- Don't forget your family and friends: Those people closest to you are the glue that holds your life together.