Tomorrow may be the last day of autumn, but it is also the first day of the rest of your life. May 31st is World Smoke-free Day - and this year's theme is "Quit now. It's all about whanau". It's about taking control of your own life and doing something now, for the benefit of yourself, your family and the wider community.
If you are struggling with the decision (and let's face it, it is one only you can make) on whether or not tomorrow is the day you quit, we have shared a few great reasons to give up in our blogs this month … so why not check them out?
Think it will be too hard? In our office alone, half of our team members have been smokers at some point in our lives - now none of us are.
There are some really good resources out there to help you give up - probably the most widely recognised is Quitline.
So what are you waiting for? Give them a call!