Tania chats to Mande about how yoga has influenced her life. Mande's remarkable teaching ability and creative approach to yoga, movement and health have made her one of the most sought after fitness consultants in New Zealand, she tells us what being BRAVE means to her.
Check out Mande's website or get in touch via email mandewhite.lovesyoga@gmail.com
(if you are unable to view this video, please check it out on YouTube).
Another inspiring story is highlighted in the movie Yogawoman. This is a documentary film portraying the story of Seane Corn, a cancer survivor who now holds yoga classes for other survivors of cancer.